Showing posts with label Menu Plan. Show all posts
Showing posts with label Menu Plan. Show all posts

Sunday, January 18, 2009

It's Back!


After a pretty long hiatus I'm getting back into the swing of meal planning. So, here it is in all its appetizing glory!

SUN: Pot Roast, Red Mashed Potatoes, Carrots
MON: Szechuan Beef & Broccoli, Rice
TUE: BLT Turkey Burgers, Spinach Salad
WED: Left-overs
THU: Baked Ziti, Green Salad
FRI: Chili Dogs (Hebrew Nat'l 97% fat free) + Broccoli topped with grated cheese
SAT: Homemade Pizza, Bell Peppers

Sunday, March 9, 2008

Menu Plan Monday 3/10


So last week's menu changed a bit as the week went on. I tried to remember to update it to reflect what actually happened. I prefer to do that so in the future when I'm planning I don't repeat meals too quickly and can have ideas from previous weeks.

My preggo taste buds were doing funny things this week so we ended up having a killer whole grain pancake night and even a cereal buffet free-for-all night. It worked, we didn't eat out, and everyone was happy. :)

Here goes this week:

SUN: Chicken Alfredo, Veggies
MON: Salmon, Roasted Red Potatoes, Steamed Green Beans (Bump)
TUE: BBQ Pulled Pork Sandwiches, Green Salad
WED: Left-overs
THU: Baked Ziti, Steamed Bell Peppers
FRI: Baked Chicken, Rice, Steamed Green Beans
SAT: FFY-Fend for yourself night

Monday, March 3, 2008

Menu Plan Monday 3/3


This week's menu features multiple BBQ grilled entrees...we're taking advantage of the forecasted weather--4+ days of near 60 degrees and sunshine!

SUN: FFY-Fend for yourself night
MON: Homemade Sloppy Joes, Steamed Green Beans, Orange Wedges
TUE: Grilled Cheese, Vegetable Beef Soup
WED: Left-overs + Watermelon
THU: Whole grain blueberry pancakes, fruit
FRI: Carne Asada, Bell Peppers, Mexican Rice + Tortillas
SAT: Saucy Barbecued Burgers, Green Salad, Chips

Saturday, February 23, 2008

Menu Plan Monday 2/25

This week's menu turned out multiple red-meat based entrees. I think it happened four a couple of reasons: I must be back on the red-meat iron and protein craving kick and well, there was a huge sale at Albertson's on top sirloin and ground beef! Next week's menu is sure to yield a couple of salmon nights as a result of the killer sale this week too!

SUN:
Grilled Pork Chops, Mashed Potatoes + Veggies
MON: Beef Enchiladas, Rice, Green Salad
TUE: Ry's B-day Dinner: Shrimp Alfredo w/Steamed Broccoli, Ceasar Salad + B-day Ice Cream Cake
WED: Left-overs
THU: Pot Roast, Carrots, Mashed Potatoes
FRI: Homemade Sloppy Joes, Steamed Green Beans, Orange Wedges
SAT: FFY-Fend for yourself night

Monday, February 18, 2008

Menu Plan Monday 2/18

SUN: Whole Wheat Penne Pasta with Meat Sauce, Warm French Bread-(BUMPED from last week)
MON: Grilled Chicken (on the BBQ!!!), Grilled Red Bell Peppers, Chicken-flavored Rice
TUE: BBQ Baked Chicken, Funeral Potatoes, Steamed Green Beans
WED: Homemade Sloppy Joes, Steamed Peas and Carrots
THU: Breakfast Night: Omelets, Hashbrowns, Orange Wedges
FRI: FFE-(Fend For Yourself) Night/Leftovers
SAT: Pork Carnitas Tacos, Mexican Rice, Mexican Abuelita Hot Chocolate-(BUMPED from last week)

Thursday, February 14, 2008

Killer Pizza Dough Recipe

Here it is the BEST recipe you'll ever find for pizza dough. I adopted this recipe from allrecipes.com and added a couple of ingredients while at the same time, depending on my mood, I also change up the proportions of bread flour vs. wheat flour. There is a lot of flexibility on this one so feel free to add to it as well! (if you do, be sure to let me know how it came out--I love new ideas!)


Pizza Dough

Makes two to three hearty pizza crusts. This dough can also be used to make calzones or can be frozen for later use.

1 (.25 ounce) package active dry yeast
1 tablespoon of sugar
2 ½ cups of warm water (110 degrees F)
2 tablespoons of olive oil
1 tablespoon of salt
1/2 whole wheat flour
5 1/2 cups of bread flour
1 tablespoon of garlic powder
1 1/2 teaspoon of basil

Directions:
1. In a glass or bowl, dissolve yeast and sugar in the warm water. Let sit until creamy; about 10 minutes.

Hint:
An effective and quick way to help the yeast activate is to place it on the stove as the oven is preheating. It's sort of like giving the yeast a jump start. The added warmth of the stove top provides just the right boost to the activating yeast. I learned that little trick back in my 4-H days when I was about 9 years old!--good times. :D

2. Stir the olive oil, wheat flour, salt, garlic powder, basil, and 4 cups of bread flour into the yeast mixture.

3. Mix the remaining flour, ½ cup at time, stirring well after each addition.

4. When the dough has pulled together, turn it out onto a lightly floured surface and knead until smooth and elastic, about 8 minutes.

5. Lightly oil a large mixing bowl, place the dough in the bowl and turn to coat with olive oil. Cover with damp cloth and put in a warm place to rise until doubled in volume; about 1 hour.

6. Deflate the dough and turn it out onto a lightly floured surface. Divide the dough into two to three equal pieces and form into rounds. Cover the rounds and let them rest for about ten minutes.

7. Preheat oven to 425 degrees F (220 degrees C).

8. Use a rolling pin to roll the dough into the desired shape, cover it with your favorite toppings and bake at 425 degrees (220 degrees C) for about 20 minutes or until the crust and cheese are golden brown.

Sunday, February 10, 2008

Menu Plan Monday 2/11

Even though plans and schedules might change, and I have to bump a couple of nights to the following week, I've found the beauty of meal planning is that on those crazy nights there is always plenty of food on hand to make something yummy and quick. It limits how often we resort to eating out and we're still able to eat more healthy.

Last week, while eating lime-marinated salmon, Ryan paid me a compliment any cook would love, he said, "Why would we even want to eat out when we can eat food that tastes 100 times better at home?!?!" Of course, I beamed the rest of night.

SUN: Marinated Pork Chops, Roasted Red Potatoes, Steamed Green Beans-(BUMPED from last week)
MON: Teriyaki Chicken, White Rice, Stir-fry Veggies-(BUMPED from last week)
TUE: Chicken and Cheese Quesadilla's, Mexican Rice, Fruit Salad
WED: Spaghetti with Meat Sauce, Green Salad, Crispy Bread
THU: Pork Carnitas Tacos, Mexican Rice, and Mexican Hot Chocolate
FRI: Homemade Pizza and Green Salad
SAT: FFE-(Fend For Yourself) Night/Leftovers

* I have a killer recipe for pizza crust which I'll post later this week--I even have it in Spanish! (Thanks, Ry) It's a must try. --that rhymed. ;) Also, a little tip on marinade: homemade and store bought.

Sunday, February 3, 2008

Menu Plan Monday 2/4

SUN: Potato Bar (Chili, Cheese, Broccoli), Veggie Tray--BUMPED from last week
MON: French Dip w/Au Jus, Salad, and Baked Curly Fries
TUE: Lime-Marinated Broiled Salmon, Rice Pilaf, Steamed Bell Peppers
WED: Pasta Bake, Crusty Bread, Green Peas
THU: Breakfast Night: Burritos, Hashbrowns, Fruit Salad
FRI: Marinated Pork Chops, Mashed Potatoes, Steamed Green Beans
SAT: Teriyaki Chicken, White Rice, Stir-fry Veggies

Tuesday, January 29, 2008

Menu Plan Monday 1/28


I'm finally getting on the meal planning band wagon! Thanks, Lindy, for the inspiration. :D

Here goes:

SUN: Pot Roast, Carrots, Mashed Potatoes, Fresh Homemade Wheat Bread
MON: Beef Pot Pie, Orange Sections
TUE: Chicken Enchiladas, Mexican Rice, Green Salad
WED: Hamburgers, Chips, Apple Slices
THU: Potato Bar, (Chili, Cheese, Broccoli), Green Salad
FRI: Leftovers or Eat Out Family Night
SAT: Hot Ham/Turkey and Cheese Sandwiches on Fresh Homemade Wheat Bread, Soup, Veggie Tray